- When is anxiety a disorder?
- Types of anxiety disorders
- Anxiety self-help tips
- Supporting anxious children
- CBT for anxiety
- Anti-anxiety medication
- Anxiety management tools
Date: Thursday 26th March 2026
Time: 7pm – 9pm GMT (8pm – 10pm Nigeria Time)
PST: 11am – 1pm
CST: 1pm – 3pm
EST: 2pm – 4pm
Facilitator: Dr T. Ayodele Ajayi (Consultant Psychiatrist)
Free event on Zoom
Meeting ID: 864 8949 2687
Passcode: 930579
Please note the new passcode
https://us02web.zoom.us/j/86489492687?pwd=a83JE723CC2TU0wXr5vIZ5MYHE4HbS.1
See you online tomorrow!